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No produk : 000000033045
Deskripsi
Optimum Nutrition Serious Mass - Chocolate [12 Lbs], minuman penambah berat badan dengan formula weight gain unggulan yang dirancang khusus bagi atlet yang ingin mendapatkan penampilan fisik yang lebih serius, membantu menambah berat badan, membantu juga di saat pemulihan. Dalam setiap servingnya terkandung 1250 kalori yang berasal dari karbohidrat komplex, Whey Protein, Casein, Egg albumen, Creatine Monohydrate, dan Glutamine.
Cara penggunaan :
Campurkan 2 scoops ke dalam 710 ml air dingin atau air hangat. Kocok dengan shaker atau blender. Untuk pemula disarankan agar memulai dengan 1/2 serving untuk seminggu pertama dan terus ditambah hingga 1 serving dan beberapa kali per hari.
|
Serving Size |
Calories |
|
1/2 |
cup |
Granola |
250 |
|
1/4 |
cup |
Chocolate Chip |
198 |
|
1 |
tbsp |
Peanut Butter |
190 |
|
1 |
oz |
Almonds |
167 |
|
1 |
oz |
Peanuts |
164 |
|
1/2 |
cup |
Ice Cream |
160 |
|
1 |
cup |
Whole Milk |
150 |
|
1/2 |
cup |
Coconut |
139 |
|
1 |
tbsp |
Flaxseed Oil |
115 |
|
1/2 |
cup |
Oat Bran |
108 |
|
1 |
small |
Banana |
105 |
|
1 |
tbsp |
Honey |
64 |
|
1 |
tbsp |
Molasses |
43 |
|
Supplement Facts |
||||
|
Serving Size: 2 Heaping Scoops (334 g) |
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|
Servings per Container: 16 |
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|
|
Amount Per Serving in water |
% Daily Value |
Amount Per Serving in low fat milk |
% Daily Value |
|
Calories |
1250 |
|
1640 |
|
|
Calories from Fat |
40 |
|
180 |
|
|
Total Fat |
4.5 g |
7%* |
20 g |
31%* |
|
Saturated Fat |
1.5 g |
8%* |
11 g |
55%* |
|
Cholesterol |
80 mg |
27% |
140 mg |
47% |
|
Total Carbohydrate |
252 g |
84%* |
291 g |
97%* |
|
Dietary Fiber |
4 g |
16%* |
4 g |
16%* |
|
Sugars |
20 g |
† |
56 g |
† |
|
Protein |
50 g |
100%* |
74 g |
148%* |
|
Vitamin A |
5000 IU |
100% |
6500 IU |
130% |
|
Vitamin C |
60 mg |
100% |
66 mg |
110% |
|
Vitamin D |
200 IU |
50% |
500 IU |
125% |
|
Vitamin E |
30 IU |
100% |
30 IU |
100% |
|
Thiamin |
4.8 mg |
320% |
5.1 mg |
340% |
|
Riboflavin |
4 mg |
235% |
5.2 mg |
306% |
|
Niacin |
50 mg |
250% |
50.6 mg |
253% |
|
Vitamin B6 |
5 mg |
250% |
5.3 mg |
265% |
|
Folic Acid |
400 mcg |
100% |
436 mcg |
109% |
|
Vitamin B12 |
10 mcg |
167% |
12.7 mcg |
212% |
|
Biotin |
300 mcg |
100% |
300 mcg |
100% |
|
Pantothenic Acid |
25 mg |
250% |
27 mg |
270% |
|
Calcium |
590 mg |
59% |
1400 mg |
140% |
|
Iron |
8 mg |
44% |
8.3 mg |
46% |
|
Phosphorus |
430 mg |
43% |
1130 mg |
113% |
|
Iodine |
150 mcg |
100% |
150 mcg |
100% |
|
Magnesium |
140 mg |
35% |
239 mg |
60% |
|
Zinc |
15 mg |
100% |
18 mg |
120% |
|
Selenium |
70 mcg |
100% |
70 mcg |
100% |
|
Copper |
1.6 mg |
80% |
1.6 mg |
80% |
|
Manganese |
2 mg |
100% |
2 mg |
100% |
|
Chromium |
120 mcg |
100% |
120 mcg |
100% |
|
Molybdenum |
75 mcg |
100% |
75 mcg |
100% |
|
Sodium |
410 mg |
17% |
800 mg |
33% |
|
Potassium |
1560 mg |
45% |
2790 mg |
80% |
|
Creatine Monohydrate |
1 g |
† |
1 g |
† |
|
L-Glutamine |
500 mg |
† |
500 mg |
† |
|
Glutamine Peptides |
500 mg |
† |
500 mg |
† |
|
Choline (as choline bitartrate) |
250 mg |
† |
250 mg |
† |
|
Inositol |
250 mg |
† |
250 mg |
† |
|
PABA (para-aminobenzoic acid) |
5 mg |
† |
5 mg |
† |
|
* Percent Daily Values are based on a 2,000 calorie diet. |
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